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Amongst a broad scale of different methods, how can coaching support you on your self-development journey?

Between 13-17 May is the International Coaching Week organized by the International Coaching Federation. No better occasion to start my series of Contributor Articles in Boast Magazine as a holistic business and life coach supporting transformations. I’m glad to be here and I honestly hope that I can add value and provide some interesting insights to you, Dear Reader.

Nowadays if we feel the urge to work on ourselves, go into self-development and start looking into our patterns and limiting beliefs with the desire to elevate and be a better version of ourselves, there are plenty of different methods and ways to engage. Living today, we can consider ourselves lucky to have so many various opportunities at our disposal that previous generations were not granted.

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Coaching Soul to Soul

Depending on the type of person we are, if one is pragmatic, spiritual, likes to open up and talk about themselves or prefers to rely on release techniques without going into deep discussion, we can find our way and choose something fit for our needs from the broad selection of tools and methods.

Of course in the case of deep-rooted trauma, to get a clear understanding of underlying patterns originating from the past, from our childhood, psychotherapy should be the evident first step that can bring clarity and peace of mind as it can safely provide explanations of the reasons and motives backed up with a scientific background.

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Meditation

Combined with therapy, plenty of different routes can contribute to healing and growing self-consciousness. Meditation, mindfulness, yoga, breath work, bodywork, women’s circles and more and more men’s circles, intuitive work, NLP, Theta Healing, Access Consciousness, and kinesiology, just to name a few.

One thing is for sure, at least that’s personally my experience, as I continuously practice self-development myself and that is what I also see with clients: if you embark on this beautiful journey of getting closer to yourself, to the core of your soul, you will not want to turn back. Self-discovery is a never-ending process.

Once you begin walking down this road, you might experience feelings like fear and anxiety in the beginning but know that you are being held and supported. As scary as it might sometimes be to meet your inner self and hear your inner voice that you might have hidden for some time, it’s all happening for you to redirect you to the right path. What awaits you is meeting your true divine authentic self. Like the layers of an onion, you go deeper and deeper and see more and more. Every step will bring you closer to life-changing experiences and encounters, finding and meeting your guides, helpers, and like-minded souls. Along the way, you reap the rewards by redefining yourself, setting new boundaries, speaking your truth, act according to your needs and values.

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Coaching as an excellent self-development process

And where does coaching come into the picture? How can coaching support you?

Coaching is not therapy, we don’t dig into the past to uncover reasons, but those patterns and conditioning, which are the consequences of past events and transgenerational heritage will surely re-surface in a coaching process. It’s also not counselling. We don’t give advice. What we do, in partnership with the client we enable revelations, using the right set of questions, feedback and observations and so we encourage and empower you to find the keys and arrive at your own solutions that work best for you considering your specific situation. Your own commitment to yourself is essential in a coaching process. You can eventually rewrite your story and take actions, which are becoming more and more pure and clear. Self-identical.

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Borbala Ponyi Business and Life Coach, Expert Author, part of the Contributor Programme of the Boast Magazine

My calling is to accompany you with this transformation, to show you new points of view, awaken your intuition and activate your inner compass to find your own answers and motivation, strengthen your stability and become aware of your own power during your individual journey. To gain confidence and shine your light, your unique brilliance you came here to fulfil.

This is what coaching soul to soul means to me.
Following the professional guidelines and defined coaching competencies, providing a frame with my knowledge and skills, I’m there for you with my soul to hold the space for your soul.

If you feel stuck at a certain area of your life, career, relationships and hear the calling to open up yourself to such an experience where you are in a nonjudgmental safe space and can be yourself without masks I’m glad to walk beside you.

If you need my help to improve your life, contact me!

I am on LinkdIn, and this is my own website.

Our expert authors are given the opportunity to build their expertise image and credibility over the course of a year with the support of Boast Magazine. If you would like to join our Contributor Programme and to be our expert author for one year or more, please fill out this Application Form. 

Borbála is also a partner of our Exclusive Membership Club, so she offered a 10 per cent discount on her 6 occasions coaching service to the members of our community. For more information contact us.